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时间：2022-01-02 08:45:21 演讲稿我要投稿

英语演讲稿

　　演讲稿的格式由称谓、开场白、主干、结尾等几部分组成。随着社会不断地进步，越来越多地方需要用到演讲稿，那么，怎么去写演讲稿呢？以下是小编为大家整理的英语演讲稿，仅供参考，大家一起来看看吧。

英语演讲稿

英语演讲稿1

Healthy Lifestyle

　　Hello, everyone.I am very glad to have this chance to join this speech contest.I am li Mengtian.I am from Wan Fang Middle School . Today the topic of my speech is “Healthy Lifestyle”.

　　Health is very important in our life.If you want to have a happy life,you must have a healthy lifestyle.Do you know how we keep in good health?Let me tell you.

　　Everyone knows a good eating habit is very important for us .But not many people have time to think about what to eat .In many western countries.fast food is very popular.Because people don't have time to eat,and they also think fast food is very delicious.In America,an American can eat about three hamburgers and four bags of French chips every day.That is 2520 calories.But we know a person need about only 20xx calories for a day.So you see , many Americans are very fat.

　　We should have a good eating habit at once.What should we do?

　　People always say,"An apple e day,keeps the doctor away."Drinking milk is also good for us.And we need a balance of "yin"and "yang".It's a traditional Chinese way to keep healthy.We shouldn't eat too much unhealthy food like junk food.Now , I will tell you what food are best for our health . Eggs have too much protein , you know protein is good for kids.And tomatoes have too many vitamins , it's good for everybody.Oh , soybean , carrots , seafood , green tea ,pawpaw , oranges , strawberries and so on are also healthy food . Please eat more these kinds of food!

　　We know that exercise is also very important . Exercising can make children more alert . There are many ways to exercise . You can run , swim , skate or play ball games like basketball , volleyball , football and golf . But maybe you don't know walking is also good for our body , and maybe it's better than other sports . You should exercise in the morning , because you can enjoy fresh air then . Some people like exercising at fitness centers , there are a lot of equipments . You should exercise for 20 minutes every day . Don't exercise too much . It's bad for us!

　　And a good sleeping habit is good for us , too .Before we go to bed,we should drink some milk, it can help us sleep well.But I know some people always can't sleep well.I think they shouldn't, take a sleeping pill . After evening meal , they should go for walk or have conversations with their family or listen some light music . Maybe these activities can make them than sleep well.

　　Happiness lies first of all in health .Now , you must know many things about healthy lifestyle . If you want to have happy life , you should have a good eating habit , exercise every day and sleep well . So I wish everyone's life is getting hathier and heathier ,happier and happier , more and more wonderful!

英语演讲稿2

Ladies and gentlemen, boys and girls,

　　I am Chinese. I am proud of being a Chinese with five thousand years of civilization behind. I've learned about the four great inventions made by our forefathers. I've learned about the Great Wall and the Yangtze River. I've learned about Zhang Heng(张衡)and I've learned about Zheng He(郑和)．Who says the Yellow River Civilization has vanished(消失)？I know that my ancestors have made miracles(奇迹)on this fertile land and we're still making miracles. Who can ignore the fact that we have established ourselves as a great state in the world, that we have devised our own nuclear weapons, that we have successfully sent our satellites into space, and that our GNP ranks No. 7 in the world? We have experienced the plunders (掠夺) by other nations, and we have experienced the war. Yet, based on such ruins, there still stands our nation----China, unyielding and unconquerable!

　　I once came across an American tourist. She said, “China has a history of five thousand years, but the US only has a history of 200 years. Five thousand years ago, China took the lead in the world, and now it is the US that is leading.”My heart was deeply touched by these words. It is true that we're still a developing nation, but it doesn't mean that we can despise (鄙视) ourselves. We have such a long-standing history, we have such abundant resources, we have such intelligent and diligent people, and we have enough to be proud of. We have reasons to say proudly： we are sure to take the lead in the world in the future again, for our problems are big, but our ambition (雄心) is even bigger, our challenges (挑战) are great, but our will is even greater.

　　I am Chinese. I have inherited (继承) black hair and black eyes. I have inherited the virtues of my ancestors. I have also taken over responsibility. I am sure, that wherever I go, whatever I do, I shall never forget that I am Chinese!

　　Thank you.

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